Suicide is a growing public health concern, particularly among students facing academic, social, or personal pressures. At our recent outreach event at NMIMS University, we discussed crucial topics like understanding suicide, its causes, and prevention. If you or someone you know is struggling, our helpline is here to provide emotional support, offer safety planning, and listen without judgment.
Understanding Suicide – What We Discussed at NMIMS
On Monday, September 9th, at NMIMS University’s Mumbai campus, we partnered with the psychology committee to raise awareness about suicide prevention. Our goal was to engage students in an open, stigma-free conversation around mental health. Here’s what we covered:
Risk Factors for Suicide: Understanding the warning signs, such as extreme hopelessness, withdrawal from social activities, and changes in behavior.
Assessment and Escalation: Recognizing when someone may need immediate intervention and how to escalate a situation.
Safety Planning: Steps that individuals can take to safeguard themselves or a loved one from harm.
Prevention Strategies: How to create a supportive environment, where people feel comfortable seeking help.
How We Can Help
If you are experiencing distress, having suicidal thoughts, or finding it difficult to share your emotions, it’s important to know that you’re not alone. Our emotional support helpline provides:
Confidential Support: All conversations are private and non-judgmental.
Trained Volunteers: Our team is equipped to listen, guide you through a crisis, and help you create a safety plan if needed.
Available for You: Whether you’re feeling overwhelmed by academic pressure, personal relationships, or any other factor, we’re here to support you.
Suicide Prevention
Often, people hesitate to seek help due to stigma or fear of being misunderstood. But reaching out can make a significant difference. Our outreach at NMIMS highlighted that mental health struggles are more common than you may think, and asking for help is a courageous step.
How You Can Reach Us
If you or someone you know is in distress, please don’t hesitate to reach out. We’re just a phone call away, and we’re here to listen to you and support you through whatever you’re going through.
Contact Information:
+91 86-554 86-966 – Available from 4 pm to 10 pm IST
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By raising awareness at NMIMS and promoting our helpline, we aim to ensure that no one has to struggle in silence. Your mental health matters, and support is always available. Reach out, talk to us, and let’s work together to find hope and healing.