The way we listen often reflects the experiences we carry. Sometimes, we respond with advice, hoping to help. Other times, we simply sit with someone, offering quiet acknowledgment. Both forms… Read more »
Gratitude is often described as a tool for well-being, a way to appreciate life’s gifts and find connection in the present moment. Philosophers like Marcus Aurelius viewed gratitude as a… Read more »
Suicide is a growing public health concern, particularly among students facing academic, social, or personal pressures. At our recent outreach event at NMIMS University, we discussed crucial topics like understanding… Read more »
Mental health is crucial, especially for teenagers navigating the complexities of academic life, social relationships, and personal growth. In a virtual session held at Ambassador School, Dubai, we engaged with… Read more »
Mental health awareness is a vital aspect of fostering safe and supportive communities. On the 15th of September, we conducted a session at Godrej Trees Society in Vikhroli, Mumbai, targeting… Read more »
1.Could you tell us a little bit about the work being done by Ankahee Helpline?Ankahee Helpline offers emotional support for those who may be stressed, distressed or even suicidal. Our… Read more »
I googled mental health and got this definition- Mental health refers to cognitive, behavioral, and emotional well-being. It is all about how people think, feel, and behave. People sometimes use the term… Read more »
