Empathy as I am learning at Ankahee
As I try to understand empathy, Ankahee really helps me get my head around this human response which is variedly understood by people including me. Without getting into the definition… Read more »
Category: Uncategorized
Disconnected in a Connected World: The Silent Struggle of Loneliness
In an era of hyper-connectivity, where we can reach anyone with a few taps on a screen, the irony of loneliness is more pronounced than ever. We live in a… Read more »
Non-Violent Communication: A Way to Connect with More Clarity
We’ve all been in situations where words spiral into misunderstandings, leaving us frustrated or unheard—or worse, creating gaps with those who matter to us. Non-Violent Communication (NVC), developed by Marshall… Read more »
The Quiet Gift of Listening: Advice or Acknowledgment?
The way we listen often reflects the experiences we carry. Sometimes, we respond with advice, hoping to help. Other times, we simply sit with someone, offering quiet acknowledgment. Both forms… Read more »
The Art of Gratitude: A Gentle Perspective
Gratitude is often described as a tool for well-being, a way to appreciate life’s gifts and find connection in the present moment. Philosophers like Marcus Aurelius viewed gratitude as a… Read more »
NMIMS Suicide Prevention Outreach: Understanding Suicide and How to Get Help Through Our Helpline
Suicide is a growing public health concern, particularly among students facing academic, social, or personal pressures. At our recent outreach event at NMIMS University, we discussed crucial topics like understanding… Read more »
Creating Safe Spaces: Mental Health Awareness at Ambassador School, Dubai
Mental health is crucial, especially for teenagers navigating the complexities of academic life, social relationships, and personal growth. In a virtual session held at Ambassador School, Dubai, we engaged with… Read more »
Creating Awareness on Suicide Prevention: Mental Health Session at Godrej Trees Society, Vikhroli
Mental health awareness is a vital aspect of fostering safe and supportive communities. On the 15th of September, we conducted a session at Godrej Trees Society in Vikhroli, Mumbai, targeting… Read more »
Questions on Suicide Helpline
1.Could you tell us a little bit about the work being done by Ankahee Helpline?Ankahee Helpline offers emotional support for those who may be stressed, distressed or even suicidal. Our… Read more »
Mental Health
I googled mental health and got this definition- Mental health refers to cognitive, behavioral, and emotional well-being. It is all about how people think, feel, and behave. People sometimes use the term… Read more »